Welcome to Mental Track

Understand yourself better through your own thoughts and experiences.

Mental Track is a free journaling and mood-tracking app designed to help you discover the triggers and causes behind your moods.

Simply write about your day, set your overall mood, and discover the habits, activities, and experiences that positively or negatively affect how you feel.

Discover yourself

What exactly does Mental track offer?

  • A free personal journal with secure data storage
  • Mood tracking with detailed statistics, including mood graphs and average mood on a particular day of the week and day phase.
  • Mood analysis that identifies the activities and habits associated with different moods, as well as the words you tend to use when feeling a certain way